PTC 03-09-19 I will go easy on you

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Giz
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PTC 03-09-19 I will go easy on you

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Opus the Poet
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Re: PTC 03-09-19 I will go easy on you

Post by Opus the Poet »

I don't know who is acting more stupid now, Aaron or Zadie.
Or I should say more ego-driven. And Aaron should switch back to the 10 pound weight for the rest of his sets. Work to failure then continue to work to failure at lighter weights until failure or set limit is reached. Yes I spent some time in a weight room while I was rehabbing my hip and knee after the wreck and I picked up some of the lingo.
Don Alexander wrote:Duh. All people are homosexual. Most just don't get beyond the heterosexual experimentation phase until they die of old age.

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TheEighth
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Re: PTC 03-09-19 I will go easy on you

Post by TheEighth »

I'll give him this, Aaron is determined
I'm surprised that Zadie is whiny weakling here and Aaron is the one focused on getting stronger

He's cooler than I gave him credit for
What's the big deal?~Misery from Ruby Gloom
Dakara Korosu/So I'll Kill You~Kei Munakata from Medaka Box
I Floop the Pig~ Finn from Adventure Time
Dangerously Cheesy!~ Chester Cheetah from Cheetos
What the Juice? ~Randy Cunningham from Randy Cunningham: Ninth Grade Ninja.
Groovy. ~ Ashley J. Williams from Evil Dead
Just let yourself go floppy.
For now this is your chance.
Pretend you have no bones
And do the Rubber Chicken Dance~ Cheese Sandwich from My Little Pony: Friendship is Magic
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TheFoolishOne
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Re: PTC 03-09-19 I will go easy on you

Post by TheFoolishOne »

I hate it when I get exhausted by the warm up, and then the 'real' work out begins :(

tanonev
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Re: PTC 03-09-19 I will go easy on you

Post by tanonev »

In Aaron's defense, if he can just barely complete a 15-rep set at 25 pounds, then 10 pounds indeed would have been too light for him. In my experience trainers will err on the safe side for suggesting weight amounts for new clients, especially for beginners.

BlairFan
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Re: PTC 03-09-19 I will go easy on you

Post by BlairFan »

I think Roxie has had plenty of customers like Aaron and Zadie before.

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